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Weighted gloves are a great way for fighters to improve their technique. Whether you are a boxer or practice martial arts, you can benefit from the added weight these gloves provide.

These gloves make your workout more effective and more intense.

By using weighted gloves in your training regime, you will improve your punch speed, stamina and strength. Whether you are hitting a bag or air boxing, adding weight means adding resistance and that, in turn, means working harder.

As your body adapts to heavier resistance, you will get faster. Once that resistance is removed you will generate even more speed. Your stamina will increase because you will be training with the resistance of weighted gloves and once the resistance is gone, you will find that you can go for longer. You will also see a change in your strength because like with weight training, you are performing high numbers of repetitions and increasing the size of the cells in your muscles. 

If you have any queries, can’t find what you are looking for or simply need some friendly advice about which gloves fit your needs, then please feel free to get in touch with us on 0845 4606112, or drop us an email at info@fightoutlet.co.uk and a member of the Fight Outlet team will be happy to assist you.

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